Awaken the Goddess Within Weekend Retreat - By Light & Sound Awakening, 21st-23rd November 2025 | Selling fast, secure your spot here!
Empowering Your Purpose
“Begin with compassion for ourselves as humans, as we are all perfectly imperfect beings all striving to evolve”.
Hello, I'm Liz!
Soul Guide & Energy Alchemist, guiding you home to your essence through sound, breath and energy weaving.
I walk beside you as you gently release what no longer serves and remember the light of who you truly are.
Through sacred sound, breath and energy weaving, I create safe and nurturing spaces where you can soften, reconnect with your essence, and awaken your soul’s hidden codes.
This is not about fixing — it is about remembering the wholeness already within you.
How I can help
Energetic Alignment Sessions
The evolution of our consciousness is a continual process of coming into greater alignment. During an Energetic Alignment Session, you are directly supported by energies helping you into greater physical, mental, emotional and energetic/spiritual alignment for the purpose of your own self-realisation.
Body Healing and Nutrition
I would like to support you in beginning the healing process of your body with natural and herbal support, Traditional Chinese Medicine techniques and through the simplicity of foods fuelled by the sun from mother earth herself that seem to be a long forgotten formula for good health and a healthy immune system.
Yoga, Breathwork & Sound Healing
Join me at House of Prana for one-on-one or small-group yoga sessions - offering yin, slow vinyasa, breathwork, and sound healing tailored to your journey. These practices are designed to calm the nervous system, restore energetic balance, and support holistic well-being. Plus, NDIS-claimable options are available to help make healing more accessible for those who qualify.
Upcoming Events
6th September
Women’s Intuitive Drumming and Cacao Circle (Second Edition)
Immerse yourself in the deep resonance of the shamanic drum. Bring your drum, voice, and spirit as we co-create a space of rhythm, sound, and heart-opening connection. Guided by ceremonial cacao, we will journey into deep alignment, expression, and unity.
Past Events
16th August 2025
Let Go, Surrender & Soften: Derby Retreat
Just 4 spots left!
Ready to release control and drop into deep trust with yourself? Join us for a heart-opening women’s retreat in the healing wilderness of Derby, Tasmania - with floating sauna + cold plunge, emotional clearing, restorative yoga, sound healing, drumming, nourishing meals, and more.
My Journey &
Why I'm Here
I have always been a seeker — an adventurer, teacher, mother and wisdom keeper.
For 35 years I worked as a nurse, walking alongside others through some of life’s most tender thresholds. In 2020, I felt an undeniable calling to turn inward, to question the stories I had been told, and to rediscover the truth beneath layers of fear, doubt and conditioning.
What began as my own healing became a path of remembrance — a return to the light of my soul, and the work I now offer to others.
I feel deeply called to support those who are sensing the shift, yearning for something more, or simply needing a safe space to explore their own inner world.
I am here to hold space for your transformation — to illuminate both the light and the shadow, and to walk beside you as you reclaim your power, clarity and joy.
My role is not to fix you, but to walk beside you as you remember who you are and awaken the sacred spark within.
Together, we will honour the fullness of your human experience — and call forth the luminous essence that has been there all along.
Are you ready to begin your journey home?
With love,
Liz xx
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