Awaken the Goddess Within Weekend Retreat - By Light & Sound Awakening, 21st-23rd November 2025 | Selling fast, secure your spot here!
How I can Support You
Are you or someone you love an NDIS participant seeking more ease, strength, and calm in body and mind?
I offer one-on-one yoga sessions tailored to your unique emotional, physical, and sensory needs — held in a supportive and non-judgmental space.
Each session weaves together movement, mindfulness, and breath to gently support your nervous system and meet you exactly where you are.
Sessions may include:
Breath-led movement
(mat, chair, or seated)
Help managing anxiety, overwhelm, fatigue, or pain
Mindfulness and body awareness
Support for sensory sensitivities and trauma
Deep relaxation and nervous system support
Delivered in-home, online, or in a peaceful studio (location dependent)
Why Work With Me?
With 35+ years as an emergency nurse and qualifications in yoga, metaphysical counselling, and sound healing, I bring a unique blend of clinical understanding and holistic care.
My approach is trauma-informed, heart-led, and grounded in deep listening. For many clients, this becomes more than just yoga — it's a space to feel supported, seen, and reconnected with the body and breath.
Session delivery options:
In-home
Online via Zoom
At House of Prana, Launceston (or nearby studio, location dependent)
Claiming Yoga & Healing Sessions Through the NDIS
Your sessions may be claimed under these support categories, depending on your goals and your plan:
NDIS Support Category | Support Item | This Works Well For You If |
|---|---|---|
Capacity Building – Improved Health & Wellbeing | 12_025_0128_3_3 – Innovative Community Participation | You’re focused on emotional regulation, self-esteem building, or trauma-aware yoga |
Capacity Building – Improved Daily Living | 15_043_0128_1_3 – Therapy Supports by Other Professionals | You want to improve mood, physical ease, or social confidence through gentle movement |
Important: I provide NDIS‑compliant invoices and welcome both self‑managed and plan‑managed participants.
Always confirm the best category for your goals with your plan manager or support coordinator.
